L
Layla
@layla.trains
Kinetic30
Day Streak 🔥
30 days straight with my AI Coach. Not missing a session. #KineticStreak
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Kinetic closes the loop — plan, train, measure, adjust — and keeps athletes connected to the coaches and family who support them. Built for every athlete, wherever you train.
Most apps stop at the workout. Kinetic runs a continuous loop — every session you log feeds the next plan, so your program is never static.
Your AI Coach builds an adaptive training and nutrition week around your goals, recovery, and schedule.
Follow guided sessions — sets, reps, load, and rest — and check off each one as you go.
Log meals, body metrics, and wearable data in one place so progress is backed by real numbers.
Kinetic reads your results and reshapes next week automatically. The loop makes the plan smarter.
AI coaching, your training week, and nutrition — all in sync.
Your training week with sets, reps, load, and one-tap completion.
A macro-aware meal plan with a searchable regional food library.
Coaching that reads your results and rewrites next week for you.
✺ Illustrative product mockups — representative of the live Kinetic app UI.
Kinetic gives you a system that learns from every session and adapts — for the athlete, the coach, and the people cheering them on.
Adaptive training plans that respond to your performance, recovery, and goals — like a coach in your pocket.
Nutrition and body-composition guidance that adjusts to your progress, not generic templates.
Bring coaches, friends, and family into the journey — shared accountability that actually keeps you going.
Track strength, body metrics, and habits in one place so every decision is backed by real data.
Nutrition that knows the food you actually eat — from burrito bowls to koshari — in English or Arabic.
Plan, train, measure, adjust — continuously. The system gets smarter the more you move.
Kinetic gives coaches the tools to program, track, rate, monetise, and run sessions — for individual athletes and groups alike.
Build training in the workout builder and push it straight to any athlete's schedule.
See every athlete's completed sessions, adherence, and body metrics as results come in.
Score each session against the plan so athletes — and their AI Coach — know exactly where they stand.
Create fitness packages for individual customers and for groups to sign up to and train together.
Open a package for a whole group, manage who's enrolled, and keep everyone on the same program.
Athletes scan a QR code to check into a session — so package usage is tracked automatically, with no manual roll-call.
Parents can follow their child's training and performance — whether they're working out on their own or with a coach — so support doesn't stop at the gym door.
Kinetic's AI Body Projection visualises a realistic transformation from your plan — a target to train toward, right inside the app.
Streaks, completed sessions, and progress turn into one-tap share cards — accountability that pulls your circle in.
Kinetic
Kinetic
Kinetic✺ Example share cards — illustrative of Kinetic's social sharing, not real posts.
A workout app tells you what to do today. Kinetic connects what you planned, what you actually did, and what your body shows — then changes tomorrow's plan automatically. That feedback loop is the product.
Kinetic AI Coach is coming soon. Join the waitlist and we'll email you the moment it's live.
Kinetic AI Coach is a venture within the GreenLeafSource portfolio, focused on health, fitness, and applied AI.